6 Years to High School

CORE Soccer Training brings a proven training structure with their “CORE Soccer Training System.” This system has five stages of player development. They are the building blocks for the overall success and failure of the Player. Each stage is designed to progress in order so the player has the ability to understand and comprehend what they have learned. Once they have received the knowledge through practice they will then realize that “success follows those who strive to be successful.” All players are required to work to their fullest potential every session to become the very best that they can be.

1. Ball Mastery/Dribbling - Making the ball do what you want it to do, is the true definition of Ball Mastery. Using both feet and all parts of your body quickly, to give you an advantage over another player is how to create opportunities. Beating an opponent one on one or creating a scoring opportunity through a dribble, a turn, start & stop or a feint that gives you an advantage in the field of play.
2. Passing/Receiving - The possession game begins with passing and ends with proper receiving. The top players master the technical aspects of passing and receiving, all this is done quickly without much thought or preparation. This alone is the most fundamental part of soccer.
3. Attacking- Defending - The successful player is one who knows when and where to attack, but yet, understands that proper defending will create the next attack.
4. Finishing/ Goalkeeping - Both physical and mental aspects of goal scoring will be covered. Proper mechanics and techniques are explained and demonstrated, this will allow the best visual exposure prior to the final moment. The Goalkeeper is a unique position that needs proper physical and mental development. This is brought to the forefront through the basic fundamentals of shot stopping and quality repetitions of technical form.
5. Group Play - Technical soccer ends and tactical soccer begins with the understanding and fundamental concepts of group play. Learning what passing options and passing lanes are, plus, support and movement on and off the ball is how the next generation of soccer is being played. This will all be accomplished in multiple small sided games daily. These tactical movements will be taught on four levels; WHEN, WHERE, WHY and HOW!

CORE Soccer Training Programs

CORE Ball Skills Program: (Ages 6 – 14yrs) Our Ball Skills Training Program teaches the “5 CORE Academy Technical Ball Skills” needed to play soccer. This is a one hour class a week class for five consecutive weeks and is a great additional supplement while playing in another league. This gives you as a parent/player a grasp of how the program is working in another environment. One technical skill is covered each week with the culmination of small sided game play to end the day. Full participation each week is required to fully benefit from the class.

The “5 CORE Academy Technical Ball Skills” include: 

1. Ball Mastery: The ability to learn and master the “Tricks of the Trade.” Each player will have the ability to create and develop their ball own skills through a series of CORE Movements, that can be used individually or combined to help elude defenders.
2. Passing: The ability to “Link Up” with a teammate. The basic passing ability is only a minor part of the whole. Finding the “Visual Cue” to connect at the right moment will be our main focus.
3. Receiving: The ability to “Control the Ball” and prepare it for either a pass, shot or dribble. We will use all parts of the body to control the ball while still having the awareness to find other options. 
4. Defending: The ability to “Force, Delay or Steel” the ball away from an opponent. Defensive posture and form will be taught. The players understanding of “When and where to challenge will be the main focus. 
5. Finishing: The “Confidence and Composure” to score goals with and without pressure. Striking of the ball is the basic means and understanding and knowing your “Surroundings” will determine HOW to Score. That is the true “ART of Scoring” 

The CORE 3 v 3 Program:  (Ages 6 – Adult) Our 3 v 3 program is designed to focus on the small sided game. Having the proper Ball Skills will help in understanding the basics of 3 v 3; (the 1st touch, passing, receiving, attacking and defending 1 v 1, 2 v 1). This is a one hour class a week for five consecutive weeks. We feel that 3 v 3 teaches players how to recognize the right moments (when to attack and when to defend) necessary to play in today's game. The difference between the recreational and select player is understanding when and where to play quickly. Our goal at CORE Soccer Training is to raise each player's ability to perform these skills. All of our teams that travel to Disney, for the World Championships, train under this philosophy. Read more about the Average Joe’s and Jane’s 3 v 3 Program at www.averagejoesandjanes3v3.com

CORE Camps or Clinics: Camp Informational Flyer Camp Registration Form (ALL ages) for the past 16 years former Professional Player and Coach Jamie Swanner and his staff have been serving the metropolitan St. Louis area with First Touch /CORE Soccer Training Camps and Clinics. This is the 17th year that Swanner will be offering his Summer Soccer Camps and 10th year of his FREE Soccer Clinics Series throughout the St. Louis metropolitan area. These Camps and Clinics are for Players, Coaches and Parents to attend. We pride ourselves in being very organized and having quality instructors with the most up to date coaching knowledge. Our main reason for doing these Programs is to show the Player, Parent and Coach what CORE Soccer Training Academy has to offer!

CORE Individual and Group Training: (ALL ages) Last year alone, we helped train over 1800 kids in our sessions. We specialize in putting together programs that help fit the player’s needs. Player development and a better understanding of the HOW, WHEN and WHY are the questions asked of our campers by our staff daily. They are expected to respond to a situation that will force a reaction by an opponent. Fundamentally, this is the essence of CORE Soccer Training. (These sessions are for both Field players as well as Goalkeepers) Please email jamie@coresocertraining.com for more information.

CORE Team and Club Training: (ALL ages) CORE embarked on this type of training over three ago. It has been a huge success. We had over 9 different Clubs and 45 different teams ask for our services. We feel confident that CORE Soccer Training can be an extension of your regular training session. By adding us to a portion of or your full session it will free up time for the coach to evaluate and make corrections that might have been overlooked. We offer many different training programs. Each program can be customized to meet the needs of your Team or Club. Please email jamie@coresocertraining.com for more information.

CORE Speed and Fitness Training: (ALL ages) we offer a pre-season, in-season and post-season training for Individuals, Groups, Teams or Clubs. Having the knowledge and direction of Nate Steinmetz (U. of Tennessee Strength and Conditioning Coach) and other local trainers we feel confident that we can customize a training program that will fit your needs. Our main focus is to help you as the Coach do what you do best, COACH! Please email jamie@coresocertraining.com for more information.  

Illinois: 618-288-8880
E-mail: 
Illinois: PO Box 303 Glen Carbon, IL 62034